Meditation Circle

Learn and practice the art of meditation and becoming conscious of consciousness itself in a meditation group that meets every other week. The group will learn to enter and hold the innate field of awareness, thus learning how to recognize the inherent qualities of the field. The qualities of the field are spaciousness, energy, light, and oneness.

Through expanding and integrating these experiences into everyday life, one is able to gain a deeper understanding of one’s divine nature. In addition, meditation promotes physical health, greater relaxation, less emotional reactivity to stressful events, and greater clarity of mind.

I teach the practices of traditions that emphasize the embodiment of consciousness, particularly Dzogchen and western phenomenology. The meditation sessions are highly experiential with opportunity for sharing experiences that occur during and in-between sessions.

The sessions last one hour, and regular attendance is encouraged. Please dress comfortably. A nominal fee of $10 is charged per session.

Thursday nights from 8-9 PM in Falls Church, meeting every other week. First date in 2012 is January 5th.

Please call me at 202-230-1075 before attending the first time.

 

In addition, in the Maryland office, there is a Meditation and Healing Circle from three pm to five pm on the fourth Sunday of each month. This is led by myself and by Jim Thomas, an acupuncturist and long-time meditator. The fee is $30 per session. To learn more about these sessions and to register, please visit the website of Samara Healing Center: www.transhealing.com.